Personal RD can help you reach your health goals! Choose from a variety of consultation-based services or contact us to begin creating a program that meets your unique needs…the possibilities are endless! See below for descriptions of our most popular services.
Following a pre-assessment, we will discuss current eating habits and begin to develop realistic modifications to help reach your personal health goals. Includes the popular kitchen assessment in your own home! Skype sessions also available as needed.
Dietary changes and health concerns can be a difficult topic for little ones of any change. For pediatric consultations of any kind, we recommend an initial consultation without your child so that all caretakers and the RD can create the best nutrition plan for your entire family without distractions or limitations.
Designed in accordance with your interests and goals, group nutrition classes are a great way to get informed about healthy eating and nutritious lifestyles while having fun with your employees, clients, or friends and family.
Put your nutrition education into action! Personal RD offers a practical, hands-on approach to preparing healthy meals.
*Se habla español.
**Also a qualified program provider with Pacify, an app that connects parents to live interactions with lactation specialists, nurses and dietitians 24/7.